Tread & Shed
This class is taught by:
Tyler Thompson
Hi I'm Tyler! I believe fitness is about more than just workouts — it’s about building habits, confidence, and a mindset that supports your whole life. No matter where you're starting from, my goal is to help you feel stronger, both physically and mentally.
I’m passionate about creating an environment where you can challenge yourself, learn new things, and truly enjoy the process. Whether you're just starting out or looking to level up, I'm here to guide you every step of the way.
Outside of training, I enjoy golfing, being in nature and spending time with friends and family! Let’s work together to turn your goals into results — and have some fun doing it!!
Explosive cardio intervals outside and/or inside combined with endurance circuits to help you feel more energized! A NEW class every week! Grab your co-worker and let's gooooo! Cardio can be SO FUN and can leave you feeling SO GOOD all day long!!
Upcoming classes:
-
Sign Up Thu Sep 18 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Sep 25 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Oct 02 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Oct 09 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Oct 16 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Oct 23 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Oct 30 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Nov 06 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Nov 13 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Nov 20 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Nov 27 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Dec 04 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Dec 11 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Dec 18 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Dec 25 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Jan 01 5:00 pm - 5:45 pm with Tyler Thompson
-
Sign Up Thu Jan 08 5:00 pm - 5:45 pm with Tyler Thompson