Core Power
This class is taught by:
Tyler Thompson
Hi I'm Tyler! I believe fitness is about more than just workouts — it’s about building habits, confidence, and a mindset that supports your whole life. No matter where you're starting from, my goal is to help you feel stronger, both physically and mentally.
I’m passionate about creating an environment where you can challenge yourself, learn new things, and truly enjoy the process. Whether you're just starting out or looking to level up, I'm here to guide you every step of the way.
Outside of training, I enjoy golfing, being in nature and spending time with friends and family! Let’s work together to turn your goals into results — and have some fun doing it!!
--- All levels welcome outside!! Our awesome instructors will modify all exercises for you!
If you are ready to sport a six pack, then this class is for you! Abs, interval cardio stations, and cool plyometric moves will shred your core and work some more! Also, a cool down with appropriate stretches will take place before the end of each class!
Upcoming classes:
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Sign Up Mon Sep 15 12:00 pm - 12:45 pm with Tyler Thompson
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Sign Up Wed Sep 17 6:15 am - 7:00 am with Tyler Thompson
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Sign Up Mon Sep 22 12:00 pm - 12:45 pm with Tyler Thompson
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Sign Up Wed Sep 24 6:15 am - 7:00 am with Tyler Thompson
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Sign Up Mon Sep 29 12:00 pm - 12:45 pm with Tyler Thompson
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Sign Up Wed Oct 01 6:15 am - 7:00 am with Tyler Thompson
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Sign Up Mon Oct 06 12:00 pm - 12:45 pm with Tyler Thompson
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Sign Up Wed Oct 08 6:15 am - 7:00 am with Tyler Thompson
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Sign Up Mon Oct 13 12:00 pm - 12:45 pm with Tyler Thompson
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Sign Up Wed Oct 15 6:15 am - 7:00 am with Tyler Thompson
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Sign Up Mon Oct 20 12:00 pm - 12:45 pm with Tyler Thompson